Tag: Geriatric Health

Functional strength training is one of the best workout...

Functional strength training isn't just weightlifting: it takes many benefi...

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Retirees struggling to stay afloat: How to keep health...

This article is reprinted by permission from NextAvenue.org. Dorri Olds, a...

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Brett Arends's ROI: Seniors who did this were 23% less...

Many of the best health interventions are cheap or even free, and are withi...

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: Here’s one thing mindfulness and exercise don’t help,...

The randomized study examined mindfulness-based stress reduction, exercise,...

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Next Avenue: Do you really need all those medications,...

Consider your age, your health, and your life's goals when it comes to cert...

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