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: People need more sleep in the winter, science says
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: People need more sleep in the winter, science says

: People need more sleep in the winter, science says
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New research found subjects slept an extra hour a night, and got 30 extra minutes of REM sleep, compared with the summer.
New research found subjects slept an extra hour a night, and got 30 extra minutes of REM sleep, compared with the summer.
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